5 Easy, No-Nonsense Tips for Preventing Premature Wrinkles

While a lot of elderly look decades younger, it is also true that plenty of younger people look old for their years. One major reason for this has to do with wrinkles and skin health. Premature wrinkles, or those lines and creases under your eyes, on your forehead, and around your lips or mouth really do make you look older than you really are.

So what can you do to minimize the appearance of facial wrinkles or to delay their appearance? Here are some simple but very effective tips:

1. Avoid excessive exposure to sunlight. Wear a wide-brimmed hat to shield your face from the sun, as well as dark sunglasses. If you choose to use sunscreen, make sure you have one that has plenty of antioxidants like vitamin C and vitamin E, and that you apply it regularly. Some people are concerned about the potential side effects of a number of sunscreen ingredients, but sunscreen is still one of the best ways to protect your skin from premature wrinkles.

2. Don't be a tanning bed junkie. Sure, you will probably have a great tan, but remember that the ultraviolet rays you subject your skin to when using a tanning bed can be worse than what comes from the sun.

3. Stop smoking. Tobacco doesn't just affect the health or your lungs; it is also one of the most potent destroyers of skin health. In fact, it comes on the heels of sunlight in terms of its ability to cause premature skin aging.

4. Stop hugging your pillow to your face when you sleep. Yes, it feels cozy and comforting to bury your face in your pillow, but doing so promotes the formation of wrinkles on your face over time.

5. Watch your facial expressions. Of course we can't help laughing or smiling, and why would we want to stop? But some facial movements, like squinting or frowning can be avoided. Not only do they help create lines and creases on your face, they also make you look unattractive.

You should also consider using an anti-aging anti-wrinkle cream to prevent or minimize the appearance of wrinkles and other facial problems like eye bags or dark eye circles. Just remember, though, that the best beauty product out there will work best if you use it in tandem with healthy lifestyle practices: adequate sleep, good diet, exercise, and stress management.

If you are wondering which anti-wrinkle facial cream would work the best for you, you should find and read user reviews of creams for wrinkles under eyes. Learn about consumers' experiences with Kinerase, Obagi, Dermalogica, and Afirm skin care products to see if one of them is the right protection from premature wrinkles for you.